Over 25 years of coaching wrestling skills, techniques, maneuvers from the high school to college levels. Freestyle, Greco-Roman and other grappling arts may be incorporated depending on your goals. Small group sessions available! Emphasis on being safe and having fun via learning effective wrestling techniques. We will start with a foundational base of a good stance and motion, while developing the necessary strength and responsiveness in varying positions. Hand fighting drills are an effective and safe warm up to wrestling and help to get the brain-to-hand connections going! There's so much to learn and have fun with, while building confidence and competence in a really old sport! We also offer wrestling based drills for people of all ages and abilities. Call today to find out more!
Relaxing atmosphere with experienced staff and coaches!
Over 500 square feet of mat space with extra padding on floors and walls.
Equipment warmup also available on request!
All grappling styles welcomed!
Use Calendly to schedule ahead or notify Coach Sarsour for your class through Email or phone.